Presented by Kids in Motion
TUESDAYS
3:30 to 4:30pm
Open to Kindergarten – 3rd grade
Price: $112 for 8 classes
Classes will be held every Tuesday from April 11 – May 30
Class Description:
Yoga is designed for children in grades K-3. Yoga instructors use a variety of teaching methods and activities, such as poses, meditations, drawings, music, books, sing a longs, stories, and games to develop focus, flexibility, strength, and calmness. Session after session yoga is a continual promotion of doing your personal best, without competition. Children do yoga activities individually, in pairs, and as a group. Yoga Kid instructors may be certified through one of many Yoga organizations and receive further training by Kids in Motion certified Yoga Kids instructors.
Benefits of Yoga:
- Teaches mindfulness
- Kids make friends
- Get moving after School
- Focuses on your personal best
- Provides a calm environment
Register:
http://www.novakidsinmotion.com/registration/
Contact Kids in Motion at 703-927-8653 or [email protected]